Be SMART! … A healthy lifestyle can improve your brain function

Are you interested in lifelong learning?  One of the best things that you can do to improve the function of your brain is to choose a healthy lifestyle!

I invite everyone to visit Be SMART!, the lifelong-wellness blog that I  maintain in support of my online course for OLLI at UVa.  The Be SMART! blog is open to all – you do not need to be an OLLI member or to be enrolled in the course to participate in the blog.   I will continue to pull together helpful information, latest research results, and local links –just as I did during my 8 years of teaching BIO 204 Biochemical Nutrition at Judson College.

Remember, we all start aging from the moment of birth!

You can follow Be SMART! on @ollibesmart.