Are you interested in lifelong learning? One of the best things that you can do to improve the function of your brain is to choose a healthy lifestyle!
I invite everyone to visit Be SMART!, the lifelong-wellness blog that I maintain in support of my online course for OLLI at UVa. The Be SMART! blog is open to all – you do not need to be an OLLI member or to be enrolled in the course to participate in the blog. I will continue to pull together helpful information, latest research results, and local links –just as I did during my 8 years of teaching BIO 204 Biochemical Nutrition at Judson College.
Remember, we all start aging from the moment of birth!
You can follow Be SMART! on @ollibesmart.