Caffeine and a healthy diet may boost memory, thinking skills

Caffeine and a healthy diet may boost memory, thinking skills; alcohol’s effect uncertain
POSTED JUNE 18, 2014, 2:54 PM
Stephanie Watson, Executive Editor, Harvard Women’s Health Watch

I’m not much use behind the keyboard until I’ve had my morning cup of coffee. And I’m far from the only American who needs a little java jolt to get their day going.

If a study published in this month’s Journal of Nutrition is any indication, the caffeine in coffee might offer not just a momentary mental boost …

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