FEEDING THE BRAIN: FACTS AND FEAST

FEEDING THE BRAIN:  FACTS AND FEAST
Wednesday, August 27, 10:00-11:00
Learn What Foods Sustain the Brain and What’s Killing It!
Dr. Brian Prax presents the third of his Brain-Based Therapy workshops. Accounting for only 2% of your body weight and taking up to 20% of all energy available, the brain is an amazing machine that needs proper fuel. Come learn what to eat, how often to eat and what NOT to eat to maximize your brain’s efficiency and production. Please sign up at the front desk so that we have enough handouts and chairs. Free and open to all.

via HealthyAging August 20, 2014