I know it’s hard, but …

“Poor diet is the leading cause of mortality in the United States, causing more than half a million deaths per year. Just 10 dietary factors are estimated to cause nearly 1,000 deaths every day from heart disease, stroke and diabetes alone.”

Our Food Is Killing Too Many of Us, Dariush Mozaffarian and Dan Glickman, New York Times, Aug. 26, 2019
ACTIVE & HEALTHY
ACTIVE & HEALTHY