Heart-Healthy Cooking Demo – Senior Center

Wednesday, February 18, 5:00-6:00 pm

Keeping your heart healthy is not a matter to be taken lightly — it’s a hard-working muscle that powers your every move. This cooking demo with dietetic interns from UVa provides tips for creating healthy meals. Learn to prepare kale chips, stuffed peppers, and honey-mint yogurt with strawberries, plus get answers to questions about your heart and diet. Space is limited; sign up at the front desk. Members free, guests $4.

via .TaglineSeniorCenter