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Heart-Healthy Cooking Demo – Senior Center
Wednesday, February 18, 5:00-6:00 pm Keeping your heart healthy is not a matter to be taken lightly — it’s a hard-working muscle that powers your every move. This cooking demo with dietetic interns from UVa provides tips for creating healthy meals. Learn to prepare kale chips, stuffed peppers, and honey-mint yogurt with strawberries, plus get…
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Literacy Volunteers seeks new volunteers to tutor adults
Literacy Volunteers seeks compassionate and enthusiastic volunteers to tutor adults in reading, writing, or speaking English. Students come from a variety of backgrounds, and hope to acquire the skills they need to independently pursue life goals, support their families, and contribute to their communities. Help our students achieve their goals and register for our New Tutor…
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CHASING LIFE – Better Eating for Active, Healthy Longevity – Senior Center – Nov 4
CHASING LIFE Tuesday, November 4, 10:00-11:30am Sponsored by UVA Health System “Better Eating for Active, Healthy Longevity”, with Cynthia Moore, MS, RD, CDE, Clinical Dietician with UVa Health System. Cynthia offers the top 10 strategies for enjoying food, beverages, and savoring a long life. She will explore some of the research and tactics that help people…
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ALL THINGS DIGITAL: “Windows What?” Senior Center – October 13 |Free & Open to all
Change to scheduled speaker and topic. ALL THINGS DIGITAL: “Windows What?”Monday, October 13, 1:00 pm Microsoft has announced a new Windows operating system. It’s the next generation Windows 8-so they’re calling it Windows 10! Bruce Saunders will review the features of Windows 8 and why folks should not fear going to the much faster and more…
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Active Aging Week – Senior Center – September 21-27
ACTIVE AGING WEEK Sunday, September 21 – Saturday, September 27 This annual health promotion event celebrates adults ages 50 and better as fully participating members of society and promotes the benefits of leading an active, healthier lifestyle. It also highlights the ability of older adults to live well, regardless of age or health condition. The…
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EVENING FRONT DESK VOLUNTEERS NEEDED – Senior Center
EVENING FRONT DESK VOLUNTEERS NEEDED Do you enjoy meeting people? The Center is looking for evening Front Desk Volunteers that provide excellent customer service, communicate well, and serve as a resource for all who visit the Senior Center. Position times available: Tuesday and Thursday 4:30 – 8:30 pm. Please contact Kimberly to be part of the…