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  • Hottest New Accessory for Health? Your Microbiome — University of Virginia Health System – Live Red

    Hottest New Accessory for Health? Your Microbiome By Katherine Basbaum, MS, RD It may not be as cute as a teacup Pomeranian, but it weighs about the same. Inside your gut is a unique collection of organisms or “microbiota” … Continue reading …  Hottest New Accessory for Health? Your Microbiome — University of Virginia Health…

    January 15, 2014
  • Looking forward to UVa Coursera: The Modern World: Global History since 1760

    After just the first two lectures, I am hooked!  This is going to be a great course.  As usual, I will be writing occasional reflections on this UVa MOOC. The course just started today so there is plenty of time to sign up at Coursera.  Hope you will join me!  This is a survey of…

    January 14, 2014
  • Simple changes for a good new year -The Architecture of Resilience | Dorrie K. Fontaine

    It is not too late for New Year’s resolutions! The suggestions in the article quoted below are so simple and so easy for all ages.  This blog constitutes my reflective writing and helps me stay focused on what I consider most important in my life.  It has changed a great deal over the last five…

    January 8, 2014
  • Soup for Seniors Canned Food Drive

    Jefferson Area Board for Aging will hold the Soup for Seniors canned food drive benefitting local, low-income older adults beginning Monday through Jan. 20. Donations of non-perishable foods can be dropped off at JABA’s office at 674 Hillsdale Drive, Care Advantage Plus, Branchlands, The Colonnades, The Independence, Jefferson Heights, Our Lady of Peace, Martha Jefferson…

    January 7, 2014
  • Catch the CAT!

    Many residents of Willoughby Townes and Longwood chose our neighborhoods for convenience and walkability.  In nice weather a walk to the Downtown Mall or to UVa Grounds is a healthy, pleasant diversion, but in bad weather … ?  The new  CAT bus schedule is a huge bonus for all of us in the Charlottesville Fry’s…

    January 6, 2014
  • Great Decisions 2014 – Senior Center – Free & Open To All – Starts January 22

    Great Decisions 2014 Wednesday, January 22, 2014 from 10:30am-11:30am Prof. William Quandt – Islamic Awakening – Free and Open to all. Great Decisions is America’s largest discussion program on world affairs. The name is shared by a national civic-education program, briefing book and television series administered and produced by the Foreign Policy Association. The program highlights eight of…

    December 18, 2013
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