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finding joy along the way

Busy Bees!
  • Zumba Gold Class Every Thursday – Senior Center

    Sounds like fun! Zumba Gold Class Every Thursday Next Meeting: Thursday, April 18, 2013 at 4:30pm Cindy Parnell will offer classes in Zumba Gold …  Zumba for seniors.  Zumba is zesty music, exhilarating, easy-to-follow moves with a party atmosphere.  It is a dance-fitness class that feels friendly and, most of all fun!  There will also…

    April 17, 2013
  • Preventing Alzheimer’s Disease: Chiro-inositol (found in buckwheat) May Help

    I love reading the latest news on the UVa Health System Blog! In January I read an article (quoted below) about Chiro-Innositol which shows promise in treating Alzheimer’s disease. I am never inclined

    April 15, 2013
  • Week 6 – Know Thyself | Now you have hit a nerve, Prof Green!

    Old Dog/New Tricks  In listening to Lecture 11.4, I was silently agreeing with the idea that a two year old probably cannot will to change his/her behavior, when I was struck by a sentence further on which stated that we may lose the ability to change the way we behave as we get older.  Now that is…

    April 14, 2013
  • Week 5 – Know Thyself | The adaptive unconscious – my brain is a computer with programs running in the background

    My favorite novel of all time is Jane Eyre I found it interesting when I saw that Jane Eyre was mentioned in the title of one of the lectures, and now I must say that the fifth week of Know Thyself has made me even more glad that I am participating in this adventure!  Prof…

    April 8, 2013
  • Spring is here, the C’ville City Market is open – what a wonderful PLACE!

    The City Market opened today marking the start of the 2013 season. The weather was beautiful this morning, and downtown Charlottesville was filled with people, music, and food.  How nice to live in a PLACE where a simple  trip downtown feels like a special holiday excursion! Baggby’s is still my favorite “place” to cool off

    April 6, 2013
  • Week 4 – Know Thyself | Was that a Freudian slip?

    For my generation,  learning about Freud and Freudian slips was an eye-opening experience  We were pretty innocent of the ways of the world even as college students, so Freud’s ideas were very startling and, as such, really had an impact.  Once one learns about Freudian slips, they seem to be a constant theme of life that…

    April 1, 2013
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