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The Mediterranean Prescription: New take on an old favorite – The Washington Post
Who doesn’t want delicious food together with good health? Sounds like a winner to me! The Mediterranean diet is a veteran of the diet scene and not quite as trendy or weight-loss-focused as some of its siblings. But it’s a perennial favorite of doctors and dietitians, buoyed by studies that suggest it can lower the…
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Now I know why I hate cilantro! Which side of the family do you take after?
Foodies sing the praises of cilantro, and it seems to turn up all the time in restaurant meals. For years I have thought that it must be an acquired taste and that if I just kept eating it, I would soon,
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Never played before? Start now | FIRST WIND BAND | Senior Center
FIRST WIND BAND Wednesdays, 10:30-11:30 am Never played before? Start now! Want to dust off old skills? This is for you! Email band@seniorcenterinc.org for more information. Fall session begins September 11. Open to all! Members $15 for fall session, guests $17.
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Whats Happening at the Jefferson School City Center? | C-Ville Weekly
First Thursdays at the Jefferson School City Center mean a $10 grill menu and live music at the Vinegar Hill Café. On Thursday August 1, Vinegar Hill Café will host Chill’n & Grill’n from 5 to 7:30 pm. The Cafe will provide acoustic music and a straight-off-the-grill menu that includes BBQ ribs, BBQ chicken, or hamburgers, with a choice of collard greens,…
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Program Offering Free Books to Summer Camps, Students in Charlottesville
Learn more about Book Baskets at Stitches in Time – cvillememories.wordpress.com.
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Mediterranean-Style Diet Protects Brain | MJH – Nutrition
I’m getting ready for a new Coursera MOOC, Social Psychology – Wesleyan University, so I am starting to think about brain fitness again. Here is good news for all of us who love to eat a rainbow!
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