Tag: Active and Healthy Lifestyle

Sunscreen year-round can slow aging, study finds

Heading for the Charlottesville City Market this morning? Remember your hat and sunscreen! The UV Index Query for City: CHARLOTTESVILLE (Charlottesville City), VA The UV Index forecast for Saturday, June 29, 2013 is: 10 Look for Ultraviolet (UV) Index descriptions on: http://www.epa.gov/sunwise/uvindex.html We know that excessive exposure to the sun can cause skin cancer, but…

June 29, 2013
Chill’n & Grill’n – JABA’s Vinegar Hill Cafe – First Thursdays – Live Music!

Backyard Style Food and Fun for the Family First Thursday of every month, 5-7:30 pm at Jefferson School City Center – live music. Good food & lots of fun! More information about the Vinegar Hill Cafe – www.jabacares.org/page/full/vinegar-hill-catering/

June 3, 2013
Senior Health & Fitness Day – May 29, 2013 – Senior Center

Free exercise programs and speakers to help you get moving and healthy. via Senior Center, Charlottesville, VA.

May 22, 2013
Get Your SUPERFOODS at the Charlottesville City Market

Notice how many of the superfoods in the ABC article can be found at our City Markets! The lists of “superfoods” do not change very much from year to year, which leads me to believe

May 8, 2013
Retirees who find their place in Charlottesville add to the economic vitality of the city.

… And what if we followed the Global Network of Age-friendly Cities and Communities — that genius invention of the World Health Organization — where communities’ housing, transportation, social services and education were aligned to aging populations, not just because it’s the right thing to do but also because it’s in everyone’s economic and fiscal…

April 6, 2012