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PARTY! and Presentation: Redefining Aging
PARTY! AND A PRESENTATION! Friday, February 14, 2:30 pm Join us to celebrate our third national accreditation AND our 54th birthday. Special guest Colin Milner will present “Redefining Aging”, a thought-provoking look at how the latest trends in active aging can help you live a healthier, more vibrant life. Note that additional parking will be available…
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Hottest New Accessory for Health? Your Microbiome — University of Virginia Health System – Live Red
Hottest New Accessory for Health? Your Microbiome By Katherine Basbaum, MS, RD It may not be as cute as a teacup Pomeranian, but it weighs about the same. Inside your gut is a unique collection of organisms or “microbiota” … Continue reading … Hottest New Accessory for Health? Your Microbiome — University of Virginia Health…
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Simple changes for a good new year -The Architecture of Resilience | Dorrie K. Fontaine
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Catch the CAT!
Many residents of Willoughby Townes and Longwood chose our neighborhoods for convenience and walkability. In nice weather a walk to the Downtown Mall or to UVa Grounds is a healthy, pleasant diversion, but in bad weather … ? The new CAT bus schedule is a huge bonus for all of us in the Charlottesville Fry’s…
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Have some time to volunteer? Current FISH Tutor/Mentor Opportunities
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Giving Tuesday – Dec 3 – Make a difference in our community
Such a great idea! Please volunteer or donate to your choice of charities and nonprofits on Giving Tuesday. But why should it be just one day a year? If you make volunteering a regular part of your healthy lifestyle, both you and our Charlottesville community will benefit in the years to come. “We make a…
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