Volunteering Is Good for Your Heart — UVa Health – Live Red

Healthy, Engaged & Learning - all in one package! A report by the Corporation for National & Community Service reveals a link between volunteering and good health. Specifically, doing for others relieves stress, lowers blood pressure and heart rate, enhances the immune system and may even prolong your life. Continue reading ... http://www.clubreduva.com/community/volunteering-is-good-for-your-heart I get …

Have some time to help this fall? JABA Volunteer Opportunities for October

My favorite is FISH, but there are lots of other ways to help: Sew for Seniors Enjoy sewing? Looking for a new project? Seamstresses are sought to sew adult sized bibs for residents at Mountainside Senior Living. Events Team Interested in event planning? Being part of a team? Recognizing others? Do you have the ability to …