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An Intergenerational Group of Lifelong Learners
Literacy Volunteers (LVCA) Training, May 18, 2013 A truly intergenerational (20’s through 70’s !!!) group of very friendly, warm, enthusiastic trainers and trainees gathered on Saturday morning in JABA‘s bright Martha Williams Community Center in the beautifully restored Jefferson School for a full day of training.
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Get Your SUPERFOODS at the Charlottesville City Market
Notice how many of the superfoods in the ABC article can be found at our City Markets! The lists of “superfoods” do not change very much from year to year, which leads me to believe
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Free Skin Cancer Screenings – 5/11- Appt. required — 1.800.223.9173
The UV Index Query for City: CHARLOTTESVILLE (Charlottesville City), VA The UV Index forecast for Wednesday, May 1, 2013 is: 8 Look for Ultraviolet (UV) Index descriptions on: http://www.epa.gov/sunwise/uvindex.html
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Zumba Gold Class Every Thursday – Senior Center
Sounds like fun! Zumba Gold Class Every Thursday Next Meeting: Thursday, April 18, 2013 at 4:30pm Cindy Parnell will offer classes in Zumba Gold … Zumba for seniors. Zumba is zesty music, exhilarating, easy-to-follow moves with a party atmosphere. It is a dance-fitness class that feels friendly and, most of all fun! There will also…
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Preventing Alzheimer’s Disease: Chiro-inositol (found in buckwheat) May Help
I love reading the latest news on the UVa Health System Blog! In January I read an article (quoted below) about Chiro-Innositol which shows promise in treating Alzheimer’s disease. I am never inclined
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Live & Learn! 