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Why eat a rainbow? Daily Progress has the answer!
❤ Shop at the Charlottesville City Market for colorful locally grown fruits, vegetables, and greens. Finally, two antioxidant plant pigments, lutein and zeaxanthin, are found in very colorful produce. Shop for deep green, yellow, blue, red, purple and orange fruits and vegetables such as kale, spinach, collard greens, turnip and beet greens; broccoli; red, yellow and orange…
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Interested in Healthy Eating?
Healthy Eating in a Beautiful Space on the Corner We enjoyed a perfect lunch at Roots Natural Kitchen on Saturday, June 13 – Excellent food, friendly folks, a beautiful atmosphere; all combined with a mission to keep us healthy and support the UVa Children’s Hospital. UVa Today: U.Va. Grads’ New Corner Restaurant Serves Healthy Food With a Mission…
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Brain Training: Learn to code by volunteering in a #CSFirst / #Scratch after-school club.
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Free Skin Cancer Screening – Saturday, May 9
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JABA Volunteer Opportunities for April 2015
Want to get involved in our community? JABA has some great opportunities for you: JABA’s Ethics Committee is looking for individuals with a variety of experience and backgrounds such as social worker, attorney, clergy or caregiver to long term care recipient, medical, geriatrics, home care aide, and/or training in ethical issues to fill several member…
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Heart-Healthy Cooking Demo – Senior Center
Wednesday, February 18, 5:00-6:00 pm Keeping your heart healthy is not a matter to be taken lightly — it’s a hard-working muscle that powers your every move. This cooking demo with dietetic interns from UVa provides tips for creating healthy meals. Learn to prepare kale chips, stuffed peppers, and honey-mint yogurt with strawberries, plus get…
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